8.2 km | 00:53:53 | 06:35/km日期: 2018-11-18 07:16 - 卡路里: 558 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 07'18" / 07'48" / 07'12" / 08'35" / 05'58" / 05'51" / 05'59" / 06'30" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'11") | 1000 / 1000 |
2 | | 07'01" (+01'10") | 1000 / 2000 |
3 | | 07'10" (+01'19") | 1000 / 3000 |
4 | | 07'16" (+01'25") | 1000 / 4000 |
5 | | 05'57" (+00'06") | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 05'58" (+00'07") | 1000 / 7000 |
8 | | 06'29" (+00'38") | 1000 / 8000 |
9 | | 06'18" (+00'27") | 171 / 8171 |
11月累積里程 : 111.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'48" | 00:15'06" |
3 | 07'12" | 00:22'18" |
4 | 08'35" | 00:30'53" |
5 | 05'58" | 00:36'51" |
6 | 05'51" | 00:42'42" |
7 | 05'59" | 00:48'41" |
8 | 06'30" | 00:55'11" |
8.2 | 06'13" | 00:56'15" |