6.4 km | 00:37:12 | 05:47/km日期: 2018-10-24 16:42 - 卡路里: 459 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'40" / 05'34" / 05'20" / 05'18" / 05'08" / 05'00" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'39") | 1000 / 1000 |
2 | | 05'33" (+00'33") | 1000 / 2000 |
3 | | 05'20" (+00'20") | 1000 / 3000 |
4 | | 05'17" (+00'17") | 1000 / 4000 |
5 | | 05'08" (+00'08") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 12'17" (+07'17") | 423 / 6423 |
10月累積里程 : 39.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'34" | 00:11'14" |
3 | 05'20" | 00:16'34" |
4 | 05'18" | 00:21'52" |
5 | 05'08" | 00:27'00" |
6 | 05'00" | 00:32'00" |
6.4 | 10'28" | 00:36'26" |