10.1 km | 00:56:19 | 05:33/km日期: 2018-11-15 05:47 - 卡路里: 546 Cal - 總步數: 10282 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'03" / 05'53" / 05'41" / 05'32" / 05'52" / 05'50" / 05'37" / 05'06" / 05'04" / 05'00" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'04") | 1008 / 1008 | 178 / 92 |
| 2 | | 05'47" (+00'48") | 1005 / 2014 | 181 / 95 |
| 3 | | 05'39" (+00'40") | 1004 / 3018 | 183 / 96 |
| 4 | | 05'31" (+00'32") | 1002 / 4020 | 183 / 98 |
| 5 | | 05'52" (+00'53") | 1008 / 5028 | 180 / 94 |
| 6 | | 05'47" (+00'48") | 1008 / 6037 | 179 / 96 |
| 7 | | 05'35" (+00'36") | 1004 / 7041 | 181 / 98 |
| 8 | | 05'03" (+00'04") | 1012 / 8054 | 186 / 106 |
| 9 | | 04'59" | 1002 / 9056 | 186 / 107 |
| 10 | | 05'00" (+00'01") | 1008 / 10064 | 185 / 107 |
| 11 | | 05'00" (+00'01") | 126 / 10191 | 186 / 107 |
11月累積里程 : 102.02 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'41" | 00:17'37" |
| 4 | 05'32" | 00:23'09" |
| 5 | 05'52" | 00:29'01" |
| 6 | 05'50" | 00:34'51" |
| 7 | 05'37" | 00:40'28" |
| 8 | 05'06" | 00:45'34" |
| 9 | 05'04" | 00:50'38" |
| 10 | 05'00" | 00:55'38" |
| 10.1 | 05'24" | 00:56'19" |
ricky tseng 說推
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