8.0 km | 00:55:05 | 06:51/km日期: 2018-11-13 05:26 - 卡路里: 593 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'47" / 06'43" / 07'42" / 06'46" / 06'48" / 07'17" / 06'29" / 06'20" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'27") | 1000 / 1000 |
2 | | 06'42" (+00'23") | 1000 / 2000 |
3 | | 07'41" (+01'22") | 1000 / 3000 |
4 | | 06'46" (+00'27") | 1000 / 4000 |
5 | | 06'47" (+00'28") | 1000 / 5000 |
6 | | 07'17" (+00'58") | 1000 / 6000 |
7 | | 06'29" (+00'10") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 06'55" (+00'36") | 34 / 8034 |
11月累積里程 : 137.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'43" | 00:13'30" |
3 | 07'42" | 00:21'12" |
4 | 06'46" | 00:27'58" |
5 | 06'48" | 00:34'46" |
6 | 07'17" | 00:42'03" |
7 | 06'29" | 00:48'32" |
8 | 06'20" | 00:54'52" |
8.0 | 06'48" | 00:55'06" |