25.0 km | 02:52:54 | 06:54/km日期: 2018-11-10 05:43 - 卡路里: 1981 Cal - 總步數: 30682 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'46" / 06'55" / 06'43" / 06'30" / 06'38" / 07'04" / 06'39" / 06'44" / 06'15" / 06'37" / 07'54" / 06'48" / 07'35" / 06'32" / 06'19" / 08'57" / 06'18" / 06'36" / 06'21" / 06'34" / 08'13" / 06'56" / 06'30" / 05'05" / 07'02" / 119'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'31") | 1001 / 1001 | 189 / 78 |
2 | | 06'51" (+00'37") | 1007 / 2008 | 186 / 77 |
3 | | 06'42" (+00'28") | 1000 / 3009 | 188 / 79 |
4 | | 06'29" (+00'15") | 1000 / 4010 | 191 / 80 |
5 | | 06'38" (+00'24") | 1009 / 5019 | 189 / 79 |
6 | | 07'01" (+00'47") | 1005 / 6025 | 175 / 81 |
7 | | 06'36" (+00'22") | 1006 / 7032 | 192 / 78 |
8 | | 06'39" (+00'25") | 1001 / 8034 | 191 / 78 |
9 | | 06'14" | 1001 / 9035 | 172 / 92 |
10 | | 06'38" (+00'24") | 1005 / 10041 | 186 / 80 |
11 | | 07'51" (+01'37") | 1004 / 11046 | 156 / 81 |
12 | | 06'45" (+00'31") | 1006 / 12052 | 187 / 78 |
13 | | 07'34" (+01'20") | 1000 / 13053 | 166 / 79 |
14 | | 06'31" (+00'17") | 1001 / 14055 | 189 / 80 |
15 | | 06'18" (+00'04") | 1000 / 15056 | 189 / 83 |
16 | | 08'55" (+02'41") | 1003 / 16059 | 134 / 83 |
17 | | 06'18" (+00'04") | 1006 / 17066 | 192 / 82 |
18 | | 06'31" (+00'17") | 1007 / 18074 | 181 / 84 |
19 | | 06'17" (+00'03") | 1001 / 19076 | 190 / 83 |
20 | | 06'33" (+00'19") | 1003 / 20079 | 173 / 88 |
21 | | 08'12" (+01'58") | 1000 / 21080 | 126 / 96 |
22 | | 06'57" (+00'43") | 1005 / 22085 | 182 / 78 |
23 | | 06'28" (+00'14") | 1009 / 23095 | 189 / 81 |
24 | | 07'35" (+01'21") | 1007 / 24103 | 160 / 82 |
25 | | 06'31" (+00'17") | 1000 / 25104 | 188 / 81 |
嘉義陳小山(河馬跑不快)
嘉義陳小山(河馬跑不快)
嘉義陳小山(河馬跑不快)