12.4 km | 01:02:01 | 05:00/km日期: 2018-11-07 18:35 - 地點: 陸豐甜甜圈 - 卡路里: 644 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'07" / 04'54" / 05'03" / 05'04" / 04'51" / 04'56" / 05'05" / 04'57" / 05'03" / 04'48" / 04'58" / 04'50" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'16") | 993 / 993 |
2 | | 04'53" (+00'05") | 998 / 1992 |
3 | | 05'05" (+00'17") | 1008 / 3000 |
4 | | 05'01" (+00'13") | 993 / 3994 |
5 | | 04'49" (+00'01") | 1017 / 5012 |
6 | | 04'57" (+00'09") | 995 / 6007 |
7 | | 05'03" (+00'15") | 1004 / 7012 |
8 | | 04'56" (+00'08") | 1000 / 8013 |
9 | | 05'04" (+00'16") | 994 / 9007 |
10 | | 04'48" | 1011 / 10018 |
11 | | 04'55" (+00'07") | 993 / 11012 |
12 | | 04'52" (+00'04") | 1008 / 12021 |
13 | | 05'05" (+00'17") | 379 / 12400 |
11月累積里程 :
300.04 km DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'54" | 00:10'01" |
3 | 05'03" | 00:15'04" |
4 | 05'04" | 00:20'08" |
5 | 04'51" | 00:24'59" |
6 | 04'56" | 00:29'55" |
7 | 05'05" | 00:35'00" |
8 | 04'57" | 00:39'57" |
9 | 05'03" | 00:45'00" |
10 | 04'48" | 00:49'48" |
11 | 04'58" | 00:54'46" |
12 | 04'50" | 00:59'36" |
12.4 | 05'10" | 01:01'37" |