5.1 km | 00:26:21 | 05:11/km日期: 2018-11-06 06:10 - 卡路里: 189 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 92% - PM2.5: 普通(38)
Pace: 05'40" / 05'18" / 05'07" / 04'56" / 04'57" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'14") | 454 / 454 |
| 2 | | 05'30" (+00'51") | 456 / 911 |
| 3 | | 05'14" (+00'35") | 463 / 1374 |
| 4 | | 05'15" (+00'36") | 461 / 1836 |
| 5 | | 05'08" (+00'29") | 462 / 2298 |
| 6 | | 05'06" (+00'27") | 458 / 2757 |
| 7 | | 05'05" (+00'26") | 459 / 3216 |
| 8 | | 04'58" (+00'19") | 461 / 3678 |
| 9 | | 04'59" (+00'20") | 465 / 4143 |
| 10 | | 05'11" (+00'32") | 463 / 4606 |
| 11 | | 04'39" | 468 / 5075 |
| 12 | | 05'24" (+00'45") | 3 / 5078 |
11月累積里程 :
167.37 km 
ASICS TARTHERZEAL4 累積 :
2155.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'07" | 00:16'05" |
| 4 | 04'56" | 00:21'01" |
| 5 | 04'57" | 00:25'58" |
| 5.1 | 04'53" | 00:26'21" |
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