3.2 km | 00:17:38 | 05:32/km日期: 2018-11-14 06:29 - 卡路里: 237 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'52" / 05'29" / 05'17" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'44") | 400 / 400 |
2 | | 05'44" (+00'26") | 400 / 800 |
3 | | 05'33" (+00'15") | 400 / 1200 |
4 | | 05'30" (+00'12") | 400 / 1600 |
5 | | 05'31" (+00'13") | 400 / 2000 |
6 | | 05'18" | 400 / 2400 |
7 | | 05'20" (+00'02") | 400 / 2800 |
8 | | 05'16" | 387 / 3187 |
11月累積里程 : 21.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'29" | 00:11'21" |
3 | 05'17" | 00:16'38" |
3.2 | 05'25" | 00:17'39" |