11.5 km | 01:50:28 | 09:34/km日期: 2018-08-31 21:32 - 卡路里: 788 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 06'45" / 06'57" / 06'44" / 08'23" / 07'51" / 06'20" / 06'24" / 06'19" / 06'07" / 06'08" / 11'45" / 56'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'40") | 1010 / 1010 |
2 | | 06'53" (+00'49") | 1008 / 2018 |
3 | | 06'45" (+00'41") | 1010 / 3028 |
4 | | 08'24" (+02'20") | 997 / 4025 |
5 | | 07'49" (+01'45") | 1007 / 5033 |
6 | | 06'19" (+00'15") | 1001 / 6035 |
7 | | 06'24" (+00'20") | 1003 / 7038 |
8 | | 06'17" (+00'13") | 996 / 8034 |
9 | | 06'09" (+00'05") | 1015 / 9049 |
10 | | 06'04" | 1007 / 10057 |
11 | | 12'13" (+06'09") | 1009 / 11066 |
12 | | 51'37" (+45'33") | 550 / 11617 |
8月累積里程 : 50.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'57" | 00:13'42" |
3 | 06'44" | 00:20'26" |
4 | 08'23" | 00:28'49" |
5 | 07'51" | 00:36'40" |
6 | 06'20" | 00:43'00" |
7 | 06'24" | 00:49'24" |
8 | 06'19" | 00:55'43" |
9 | 06'07" | 01:01'50" |
10 | 06'08" | 01:07'58" |
11 | 11'45" | 01:19'43" |
11.5 | 56'25" | 01:50'28" |