9.0 km | 00:55:36 | 06:10/km日期: 2018-10-27 05:12 - 卡路里: 625 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(50)
Pace: 08'32" / 06'49" / 06'06" / 05'40" / 05'31" / 05'14" / 05'13" / 05'19" / 07'04" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+03'23") | 1000 / 1000 |
2 | | 06'49" (+01'37") | 1000 / 2000 |
3 | | 06'05" (+00'53") | 1000 / 3000 |
4 | | 05'40" (+00'28") | 1000 / 4000 |
5 | | 05'30" (+00'18") | 1000 / 5000 |
6 | | 05'14" (+00'02") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'19" (+00'07") | 1000 / 8000 |
9 | | 07'03" (+01'51") | 1000 / 9000 |
10 | | 12'02" (+06'50") | 6 / 9006 |
10月累積里程 : 106.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'49" | 00:15'21" |
3 | 06'06" | 00:21'27" |
4 | 05'40" | 00:27'07" |
5 | 05'31" | 00:32'38" |
6 | 05'14" | 00:37'52" |
7 | 05'13" | 00:43'05" |
8 | 05'19" | 00:48'24" |
9 | 07'04" | 00:55'28" |
9.0 | 13'12" | 00:55'33" |