12.4 km | 00:59:36 | 04:48/km日期: 2018-05-16 18:53 - 卡路里: 824 Cal - 總步數: 10444 - 平均步頻: 175 - 平均步幅: 118 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'19" / 05'00" / 04'38" / 04'35" / 04'34" / 04'36" / 04'42" / 04'39" / 04'43" / 04'45" / 04'39" / 04'43" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'45") | 1006 / 1006 | 134 / 118 |
2 | | 04'57" (+00'26") | 1008 / 2014 | 175 / 115 |
3 | | 04'36" (+00'05") | 1005 / 3020 | 178 / 121 |
4 | | 04'34" (+00'03") | 1003 / 4023 | 182 / 119 |
5 | | 04'34" (+00'03") | 1010 / 5033 | 179 / 121 |
6 | | 04'31" | 1003 / 6037 | 179 / 122 |
7 | | 04'41" (+00'10") | 1002 / 7039 | 179 / 119 |
8 | | 04'40" (+00'09") | 1006 / 8046 | 179 / 119 |
9 | | 04'42" (+00'11") | 1003 / 9049 | 181 / 117 |
10 | | 04'41" (+00'10") | 1000 / 10050 | 181 / 117 |
11 | | 04'40" (+00'09") | 1006 / 11056 | 180 / 118 |
12 | | 04'39" (+00'08") | 1010 / 12067 | 181 / 117 |
13 | | 04'23" | 380 / 12447 | 182 / 125 |
5月累積里程 :
197.66 km 愛迪達 adizero adios 2 累積 :
5972.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'00" | 00:11'19" |
3 | 04'38" | 00:15'57" |
4 | 04'35" | 00:20'32" |
5 | 04'34" | 00:25'06" |
6 | 04'36" | 00:29'42" |
7 | 04'42" | 00:34'24" |
8 | 04'39" | 00:39'03" |
9 | 04'43" | 00:43'46" |
10 | 04'45" | 00:48'31" |
11 | 04'39" | 00:53'10" |
12 | 04'43" | 00:57'53" |
12.4 | 04'31" | 00:59'36" |