10.1 km | 00:53:52 | 05:21/km日期: 2018-11-01 09:34 - 地點: 活水湖 - 天氣: 陰雨 - 卡路里: 580 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 04'57" / 05'30" / 05'19" / 05'29" / 05'20" / 05'11" / 05'39" / 05'31" / 05'15" / 04'44" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'12") | 989 / 989 |
2 | | 05'29" (+00'46") | 1017 / 2006 |
3 | | 05'18" (+00'35") | 1002 / 3009 |
4 | | 05'31" (+00'48") | 992 / 4001 |
5 | | 05'18" (+00'35") | 1006 / 5007 |
6 | | 05'10" (+00'27") | 1002 / 6009 |
7 | | 05'40" (+00'57") | 1011 / 7021 |
8 | | 05'28" (+00'45") | 991 / 8012 |
9 | | 05'17" (+00'34") | 1004 / 9017 |
10 | | 04'43" | 1004 / 10021 |
11 | | 06'03" (+01'20") | 46 / 10068 |
11月累積里程 :
180.24 km 鱷魚 夾腳脫 累積 :
280.1 kmAndroid - SHARP FS8010 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'30" | 00:10'27" |
3 | 05'19" | 00:15'46" |
4 | 05'29" | 00:21'15" |
5 | 05'20" | 00:26'35" |
6 | 05'11" | 00:31'46" |
7 | 05'39" | 00:37'25" |
8 | 05'31" | 00:42'56" |
9 | 05'15" | 00:48'11" |
10 | 04'44" | 00:52'55" |
10.1 | 07'19" | 00:53'17" |