7.4 km | 00:49:05 | 06:39/km日期: 2018-10-29 21:55 - 卡路里: 632 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(21)
Pace: 05'28" / 06'02" / 06'14" / 06'21" / 07'08" / 07'23" / 05'42" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 1000 / 1000 |
2 | | 06'00" (+00'33") | 1000 / 2000 |
3 | | 06'14" (+00'47") | 1000 / 3000 |
4 | | 06'20" (+00'53") | 1000 / 4000 |
5 | | 07'07" (+01'40") | 1000 / 5000 |
6 | | 07'23" (+01'56") | 1000 / 6000 |
7 | | 05'41" (+00'14") | 1000 / 7000 |
8 | | 12'43" (+07'16") | 377 / 7377 |
10月累積里程 : 44.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'02" | 00:11'30" |
3 | 06'14" | 00:17'44" |
4 | 06'21" | 00:24'05" |
5 | 07'08" | 00:31'13" |
6 | 07'23" | 00:38'36" |
7 | 05'42" | 00:44'18" |
7.4 | 12'43" | 00:49'06" |