12.2 km | 01:17:47 | 06:23/km日期: 2018-10-29 05:13 - 總爬升: 496 m - 卡路里: 753 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 07'03" / 06'17" / 06'30" / 06'32" / 06'21" / 06'37" / 06'17" / 06'21" / 06'16" / 06'03" / 06'09" / 06'13" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'59") | 1000 / 1000 |
| 2 | | 06'17" (+00'14") | 1000 / 2000 |
| 3 | | 06'29" (+00'26") | 1000 / 3000 |
| 4 | | 06'32" (+00'29") | 1000 / 4000 |
| 5 | | 06'20" (+00'17") | 1000 / 5000 |
| 6 | | 06'37" (+00'34") | 1000 / 6000 |
| 7 | | 06'17" (+00'14") | 1000 / 7000 |
| 8 | | 06'19" (+00'16") | 1000 / 8000 |
| 9 | | 06'16" (+00'13") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'08" (+00'05") | 1000 / 11000 |
| 12 | | 06'13" (+00'10") | 1000 / 12000 |
| 13 | | 06'50" (+00'47") | 167 / 12167 |
10月累積里程 :
551.00 km 
Adidas adizero Boston 6 累積 :
726.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'17" | 00:13'20" |
| 3 | 06'30" | 00:19'50" |
| 4 | 06'32" | 00:26'22" |
| 5 | 06'21" | 00:32'43" |
| 6 | 06'37" | 00:39'20" |
| 7 | 06'17" | 00:45'37" |
| 8 | 06'21" | 00:51'58" |
| 9 | 06'16" | 00:58'14" |
| 10 | 06'03" | 01:04'17" |
| 11 | 06'09" | 01:10'26" |
| 12 | 06'13" | 01:16'39" |
| 12.2 | 06'51" | 01:17'48" |
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