22.3 km | 02:20:45 | 06:18/km日期: 2018-10-28 05:24 - 總爬升: 697 m - 卡路里: 1354 Cal - 溫度: 19°C - 濕度: 39% - PM2.5: 良好(9)
Pace: 06'25" / 07'03" / 04'48" / 06'11" / 05'31" / 05'06" / 00'06" / 04'14" / 05'36" / 04'15" / 04'33" / 05'51" / 06'04" / 06'17" / 06'09" / 06'40" / 05'24" / 05'58" / 05'05" / 04'26" / 04'22" / 02'06" / 02'52" / 01'18" / 05'06" / 06'29" / 06'12" / 21'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+03'44") | 988 / 988 |
2 | | 06'58" (+04'20") | 1008 / 1997 |
3 | | 05'09" (+02'31") | 1320 / 3317 |
4 | | 05'43" (+03'05") | 1132 / 4450 |
5 | | 05'35" (+02'57") | 1131 / 5581 |
6 | | 02'38" | 2432 / 8013 |
7 | | 04'26" (+01'48") | 1403 / 9417 |
8 | | 05'01" (+02'23") | 1087 / 10505 |
9 | | 05'43" (+03'05") | 1014 / 11519 |
10 | | 05'56" (+03'18") | 995 / 12515 |
11 | | 06'08" (+03'30") | 996 / 13512 |
12 | | 06'04" (+03'26") | 1018 / 14530 |
13 | | 06'36" (+03'58") | 998 / 15529 |
14 | | 06'14" (+03'36") | 1007 / 16536 |
15 | | 05'31" (+02'53") | 1012 / 17548 |
16 | | 06'00" (+03'22") | 1003 / 18552 |
17 | | 04'05" (+01'27") | 1386 / 19939 |
18 | | 03'16" (+00'38") | 2038 / 21977 |
19 | | 02'48" (+00'10") | 2353 / 24331 |
20 | | 05'21" (+02'43") | 1151 / 25482 |
21 | | 05'53" (+03'15") | 1141 / 26623 |
22 | | 06'49" (+04'11") | 1008 / 27632 |
10月累積里程 : 176.38 km
Android - Sony F3115 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'03" | 00:13'28" |
3 | 04'48" | 00:18'16" |
4 | 06'11" | 00:24'27" |
5 | 05'31" | 00:29'58" |
6 | 05'06" | 00:35'04" |
7 | 00'06" | 00:35'10" |
8 | 04'14" | 00:39'24" |
9 | 05'36" | 00:45'00" |
10 | 04'15" | 00:49'15" |
11 | 04'33" | 00:53'48" |
12 | 05'51" | 00:59'39" |
13 | 06'04" | 01:05'43" |
14 | 06'17" | 01:12'00" |
15 | 06'09" | 01:18'09" |
16 | 06'40" | 01:24'49" |
17 | 05'24" | 01:30'13" |
18 | 05'58" | 01:36'11" |
19 | 05'05" | 01:41'16" |
20 | 04'26" | 01:45'42" |
21 | 04'22" | 01:50'04" |
22 | 02'06" | 01:52'10" |
23 | 02'52" | 01:55'02" |
24 | 01'18" | 01:56'20" |
25 | 05'06" | 02:01'26" |
26 | 06'29" | 02:07'55" |
27 | 06'12" | 02:14'07" |
22.3 | -1'-20" | 02:20'27" |