10.2 km | 00:52:05 | 05:04/km日期: 2018-10-26 21:16 - 地點: 河堤沿岸 - 天氣: 涼 - 卡路里: 609 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'25" / 05'15" / 05'06" / 05'00" / 05'03" / 04'56" / 05'08" / 04'59" / 04'59" / 05'01" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'28") | 1000 / 1000 |
2 | | 05'15" (+00'19") | 1000 / 2000 |
3 | | 05'05" (+00'09") | 1000 / 3000 |
4 | | 05'00" (+00'04") | 1000 / 4000 |
5 | | 05'03" (+00'07") | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 05'07" (+00'11") | 1000 / 7000 |
8 | | 04'59" (+00'03") | 1000 / 8000 |
9 | | 04'58" (+00'02") | 1000 / 9000 |
10 | | 05'00" (+00'04") | 1000 / 10000 |
11 | | 04'51" | 253 / 10253 |
10月累積里程 :
348.07 km 
Hoka one one Mach 累積 :
2099.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'15" | 00:10'40" |
3 | 05'06" | 00:15'46" |
4 | 05'00" | 00:20'46" |
5 | 05'03" | 00:25'49" |
6 | 04'56" | 00:30'45" |
7 | 05'08" | 00:35'53" |
8 | 04'59" | 00:40'52" |
9 | 04'59" | 00:45'51" |
10 | 05'01" | 00:50'52" |
10.3 | 04'51" | 00:52'06" |