9.4 km | 00:50:34 | 05:24/km日期: 2018-10-23 17:39 - 卡路里: 724 Cal - 總步數: 9518 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'18" / 05'04" / 05'02" / 05'04" / 05'09" / 05'34" / 05'39" / 05'07" / 05'45" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'21") | 1004 / 1004 | 185 / 102 |
2 | | 05'07" (+00'12") | 1008 / 2013 | 198 / 98 |
3 | | 04'55" | 1003 / 3016 | 197 / 103 |
4 | | 05'04" (+00'09") | 1007 / 4024 | 197 / 99 |
5 | | 05'06" (+00'11") | 1009 / 5033 | 197 / 99 |
6 | | 05'31" (+00'36") | 1008 / 6042 | 184 / 98 |
7 | | 05'35" (+00'40") | 1001 / 7043 | 192 / 93 |
8 | | 05'06" (+00'11") | 1001 / 8044 | 193 / 100 |
9 | | 05'46" (+00'51") | 1006 / 9051 | 192 / 89 |
10 | | 07'53" (+02'58") | 355 / 9406 | 104 / 121 |
10月累積里程 : 164.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'04" | 00:10'22" |
3 | 05'02" | 00:15'24" |
4 | 05'04" | 00:20'28" |
5 | 05'09" | 00:25'37" |
6 | 05'34" | 00:31'11" |
7 | 05'39" | 00:36'50" |
8 | 05'07" | 00:41'57" |
9 | 05'45" | 00:47'42" |
9.4 | 08'04" | 00:50'34" |