9.2 km | 00:52:58 | 05:46/km日期: 2014-04-09 05:09 - 卡路里: 916 Cal - 溫度: 21°C - 濕度: 90%
Pace: 06'47" / 06'34" / 06'04" / 05'59" / 05'55" / 05'40" / 05'18" / 04'59" / 04'38" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'09") | 1004 / 1004 |
2 | | 06'34" (+01'58") | 1003 / 2008 |
3 | | 06'03" (+01'27") | 1007 / 3015 |
4 | | 05'59" (+01'23") | 1014 / 4030 |
5 | | 05'55" (+01'19") | 1002 / 5033 |
6 | | 05'38" (+01'02") | 1007 / 6041 |
7 | | 05'17" (+00'41") | 1015 / 7056 |
8 | | 04'58" (+00'22") | 995 / 8052 |
9 | | 04'36" | 1009 / 9061 |
10 | | 04'38" (+00'02") | 172 / 9234 |
4月累積里程 : 239.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'34" | 00:13'21" |
3 | 06'04" | 00:19'25" |
4 | 05'59" | 00:25'24" |
5 | 05'55" | 00:31'19" |
6 | 05'40" | 00:36'59" |
7 | 05'18" | 00:42'17" |
8 | 04'59" | 00:47'16" |
9 | 04'38" | 00:51'54" |
9.2 | 06'37" | 00:52'58" |