25.0 km | 02:30:43 | 06:01/km日期: 2018-10-29 16:33 - 總爬升: 184 m - 卡路里: 1869 Cal - 總步數: 24256 - 平均步頻: 160 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 37% - PM2.5: 良好(6)
Pace: 06'29" / 05'57" / 05'45" / 05'31" / 05'42" / 05'42" / 05'26" / 05'32" / 05'38" / 05'34" / 05'36" / 06'14" / 07'58" / 05'29" / 05'40" / 05'41" / 06'04" / 06'11" / 05'47" / 05'59" / 05'54" / 06'33" / 06'09" / 06'25" / 07'28" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'02") | 1004 / 1004 | 158 / 97 |
| 2 | | 05'56" (+00'31") | 1001 / 2006 | 164 / 102 |
| 3 | | 05'44" (+00'19") | 1000 / 3007 | 165 / 104 |
| 4 | | 05'30" (+00'05") | 1002 / 4009 | 167 / 108 |
| 5 | | 05'40" (+00'15") | 1003 / 5012 | 167 / 105 |
| 6 | | 05'41" (+00'16") | 1001 / 6014 | 165 / 105 |
| 7 | | 05'25" | 1002 / 7017 | 166 / 110 |
| 8 | | 05'33" (+00'08") | 1004 / 8021 | 165 / 108 |
| 9 | | 05'35" (+00'10") | 1010 / 9031 | 163 / 109 |
| 10 | | 05'29" (+00'04") | 1002 / 10034 | 166 / 109 |
| 11 | | 05'36" (+00'11") | 1011 / 11045 | 166 / 107 |
| 12 | | 06'11" (+00'46") | 1004 / 12049 | 146 / 110 |
| 13 | | 07'58" (+02'33") | 1002 / 13051 | 121 / 103 |
| 14 | | 05'26" (+00'01") | 1002 / 14053 | 168 / 109 |
| 15 | | 05'39" (+00'14") | 1000 / 15054 | 166 / 105 |
| 16 | | 05'40" (+00'15") | 1009 / 16063 | 166 / 105 |
| 17 | | 06'00" (+00'35") | 1008 / 17072 | 159 / 104 |
| 18 | | 06'09" (+00'44") | 1002 / 18075 | 161 / 100 |
| 19 | | 05'43" (+00'18") | 1001 / 19076 | 170 / 102 |
| 20 | | 06'00" (+00'35") | 1007 / 20083 | 168 / 98 |
| 21 | | 05'49" (+00'24") | 1009 / 21093 | 168 / 101 |
| 22 | | 06'33" (+01'08") | 1006 / 22100 | 150 / 101 |
| 23 | | 06'06" (+00'41") | 1006 / 23107 | 167 / 97 |
| 24 | | 06'23" (+00'58") | 1007 / 24114 | 157 / 99 |
| 25 | | 07'23" (+01'58") | 1004 / 25118 | 156 / 86 |
10月累積里程 : 123.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'57" | 00:12'26" |
| 3 | 05'45" | 00:18'11" |
| 4 | 05'31" | 00:23'42" |
| 5 | 05'42" | 00:29'24" |
| 6 | 05'42" | 00:35'06" |
| 7 | 05'26" | 00:40'32" |
| 8 | 05'32" | 00:46'04" |
| 9 | 05'38" | 00:51'42" |
| 10 | 05'34" | 00:57'16" |
| 11 | 05'36" | 01:02'52" |
| 12 | 06'14" | 01:09'06" |
| 13 | 07'58" | 01:17'04" |
| 14 | 05'29" | 01:22'33" |
| 15 | 05'40" | 01:28'13" |
| 16 | 05'41" | 01:33'54" |
| 17 | 06'04" | 01:39'58" |
| 18 | 06'11" | 01:46'09" |
| 19 | 05'47" | 01:51'56" |
| 20 | 05'59" | 01:57'55" |
| 21 | 05'54" | 02:03'49" |
| 22 | 06'33" | 02:10'22" |
| 23 | 06'09" | 02:16'31" |
| 24 | 06'25" | 02:22'56" |
| 25 | 07'28" | 02:30'24" |
| 25.0 | 15'09" | 02:30'43" |
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