29.9 km | 03:18:45 | 06:39/km日期: 2014-04-06 06:41 - 總爬升: 570 m - 地點: 南天宮 - 天氣: ok - 卡路里: 1829 Cal - 溫度: 19°C - 濕度: 81%
Pace: 07'57" / 05'55" / 05'34" / 05'32" / 05'57" / 06'59" / 06'36" / 05'41" / 05'14" / 06'00" / 06'33" / 07'08" / 07'10" / 06'27" / 06'25" / 06'23" / 06'15" / 12'42" / 05'28" / 07'32" / 05'29" / 05'09" / 04'50" / 04'56" / 05'06" / 05'38" / 10'15" / 10'19" / 06'16" / 08'20" /
4月累積里程 :
129.23 km 
MIZUNO WAVE Rider 17 累積 :
571.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 05'55" | 00:13'52" |
3 | 05'34" | 00:19'26" |
4 | 05'32" | 00:24'58" |
5 | 05'57" | 00:30'55" |
6 | 06'59" | 00:37'54" |
7 | 06'36" | 00:44'30" |
8 | 05'41" | 00:50'11" |
9 | 05'14" | 00:55'25" |
10 | 06'00" | 01:01'25" |
11 | 06'33" | 01:07'58" |
12 | 07'08" | 01:15'06" |
13 | 07'10" | 01:22'16" |
14 | 06'27" | 01:28'43" |
15 | 06'25" | 01:35'08" |
16 | 06'23" | 01:41'31" |
17 | 06'15" | 01:47'46" |
18 | 12'42" | 02:00'28" |
19 | 05'28" | 02:05'56" |
20 | 07'32" | 02:13'28" |
21 | 05'29" | 02:18'57" |
22 | 05'09" | 02:24'06" |
23 | 04'50" | 02:28'56" |
24 | 04'56" | 02:33'52" |
25 | 05'06" | 02:38'58" |
26 | 05'38" | 02:44'36" |
27 | 10'15" | 02:54'51" |
28 | 10'19" | 03:05'10" |
29 | 06'16" | 03:11'26" |
29.9 | 08'19" | 03:18'45" |