3.2 km | 00:16:44 | 05:15/km日期: 2014-04-12 18:24 - 地點: 雙連 - 天氣: 稍熱 - 卡路里: 246 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'35" / 05'02" / 05'21" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'16") | 222 / 222 |
2 | | 05'27" (+00'49") | 222 / 445 |
3 | | 05'09" (+00'31") | 222 / 668 |
4 | | 05'18" (+00'40") | 222 / 891 |
5 | | 04'38" | 222 / 1114 |
6 | | 04'47" (+00'09") | 222 / 1337 |
7 | | 05'13" (+00'35") | 222 / 1560 |
8 | | 04'47" (+00'09") | 222 / 1783 |
9 | | 05'09" (+00'31") | 222 / 2006 |
10 | | 05'04" (+00'26") | 222 / 2229 |
11 | | 05'09" (+00'31") | 222 / 2452 |
12 | | 05'27" (+00'49") | 222 / 2675 |
13 | | 05'13" (+00'35") | 222 / 2898 |
14 | | 05'18" (+00'40") | 222 / 3121 |
15 | | 07'07" (+02'29") | 74 / 3196 |
4月累積里程 : 6.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'02" | 00:10'37" |
3 | 05'21" | 00:15'58" |
3.2 | 03'53" | 00:16'44" |