11.2 km | 00:59:08 | 05:16/km日期: 2018-10-22 16:40 - 卡路里: 605 Cal - 總步數: 10404 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'40" / 05'24" / 05'21" / 05'17" / 05'16" / 05'09" / 05'08" / 05'11" / 05'06" / 05'12" / 05'14" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'37") | 1009 / 1009 | 173 / 101 |
2 | | 05'19" (+00'16") | 1005 / 2015 | 175 / 107 |
3 | | 05'21" (+00'18") | 1007 / 3023 | 174 / 106 |
4 | | 05'12" (+00'09") | 1004 / 4027 | 175 / 109 |
5 | | 05'15" (+00'12") | 1002 / 5030 | 176 / 107 |
6 | | 05'10" (+00'07") | 1004 / 6035 | 175 / 109 |
7 | | 05'06" (+00'03") | 1004 / 7039 | 176 / 110 |
8 | | 05'08" (+00'05") | 1009 / 8049 | 176 / 110 |
9 | | 05'03" | 1009 / 9058 | 178 / 111 |
10 | | 05'10" (+00'07") | 1004 / 10063 | 175 / 109 |
11 | | 05'12" (+00'09") | 1004 / 11067 | 176 / 108 |
12 | | 05'04" (+00'01") | 216 / 11283 | 176 / 111 |
10月累積里程 : 474.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'24" | 00:11'04" |
3 | 05'21" | 00:16'25" |
4 | 05'17" | 00:21'42" |
5 | 05'16" | 00:26'58" |
6 | 05'09" | 00:32'07" |
7 | 05'08" | 00:37'15" |
8 | 05'11" | 00:42'26" |
9 | 05'06" | 00:47'32" |
10 | 05'12" | 00:52'44" |
11 | 05'14" | 00:57'58" |
11.2 | 05'23" | 00:59'08" |