| 72.1 km | 05:22:30 | 13.4 km/h日期: 2018-10-28 10:13 - 平均心率: 121 - 卡路里: 1325 Cal - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 8.43 (-18.24) | 1000 / 1000 | 2 | | 10.62 (-16.05) | 1000 / 2000 | 3 | | 11.04 (-15.62) | 1000 / 3000 | 4 | | 11.76 (-14.90) | 1000 / 4000 | 5 | | 11.04 (-15.62) | 1000 / 5000 |
6 | | 12.50 (-14.17) | 1000 / 6000 | 7 | | 12.24 (-14.42) | 1000 / 7000 | 8 | | 26.67 | 1000 / 8000 | 9 | | 13.33 (-13.33) | 1000 / 9000 | 10 | | 10.56 (-16.11) | 1000 / 10000 | 11 | | 9.09 (-17.58) | 1000 / 11000 | 12 | | 15.79 (-10.88) | 1000 / 12000 | 13 | | 16.51 (-10.15) | 1000 / 13000 | 14 | | 11.15 (-15.52) | 1000 / 14000 | 15 | | 16.07 (-10.60) | 1000 / 15000 | 16 | | 10.23 (-16.44) | 1000 / 16000 | 17 | | 16.14 (-10.52) | 1000 / 17000 | 18 | | 12.90 (-13.76) | 1000 / 18000 | 19 | | 12.68 (-13.99) | 1000 / 19000 | 20 | | 8.41 (-18.26) | 1000 / 20000 | 21 | | 17.48 (-9.19) | 1000 / 21000 | 22 | | 19.46 (-7.21) | 1000 / 22000 | 23 | | 10.23 (-16.44) | 1000 / 23000 | 24 | | 10.11 (-16.55) | 1000 / 24000 | 25 | | 12.77 (-13.90) | 1000 / 25000 | 26 | | 13.95 (-12.71) | 1000 / 26000 | 27 | | 17.73 (-8.93) | 1000 / 27000 | 28 | | 24.16 (-2.51) | 1000 / 28000 | 29 | | 7.38 (-19.29) | 1000 / 29000 | 30 | | 23.08 (-3.59) | 1000 / 30000 | 31 | | 21.56 (-5.11) | 1000 / 31000 | 32 | | 19.46 (-7.21) | 1000 / 32000 | 33 | | 24.83 (-1.84) | 1000 / 33000 | 34 | | 14.40 (-12.27) | 1000 / 34000 | 35 | | 9.40 (-17.27) | 1000 / 35000 | 36 | | 8.72 (-17.95) | 1000 / 36000 | 37 | | 7.88 (-18.79) | 1000 / 37000 | 38 | | 9.11 (-17.55) | 1000 / 38000 | 39 | | 19.57 (-7.10) | 1000 / 39000 | 40 | | 17.06 (-9.61) | 1000 / 40000 | 41 | | 20.45 (-6.21) | 1000 / 41000 | 42 | | 14.06 (-12.60) | 1000 / 42000 | 43 | | 19.78 (-6.89) | 1000 / 43000 | 44 | | 21.69 (-4.98) | 1000 / 44000 | 45 | | 13.24 (-13.43) | 1000 / 45000 | 46 | | 21.43 (-5.24) | 1000 / 46000 | 47 | | 15.45 (-11.22) | 1000 / 47000 | 48 | | 16.82 (-9.84) | 1000 / 48000 | 49 | | 9.21 (-17.46) | 1000 / 49000 | 50 | | 19.57 (-7.10) | 1000 / 50000 | 51 | | 8.59 (-18.07) | 1000 / 51000 | 52 | | 11.50 (-15.17) | 1000 / 52000 | 53 | | 5.40 (-21.27) | 1000 / 53000 | 54 | | 16.44 (-10.23) | 1000 / 54000 | 55 | | 23.68 (-2.98) | 1000 / 55000 | 56 | | 19.05 (-7.62) | 1000 / 56000 | 57 | | 18.85 (-7.82) | 1000 / 57000 | 58 | | 17.82 (-8.84) | 1000 / 58000 | 59 | | 11.73 (-14.94) | 1000 / 59000 | 60 | | 12.00 (-14.67) | 1000 / 60000 | 61 | | 18.95 (-7.72) | 1000 / 61000 | 62 | | 17.65 (-9.02) | 1000 / 62000 | 63 | | 20.34 (-6.33) | 1000 / 63000 | 64 | | 17.14 (-9.52) | 1000 / 64000 | 65 | | 11.65 (-15.02) | 1000 / 65000 | 66 | | 10.29 (-16.38) | 1000 / 66000 | 67 | | 20.81 (-5.86) | 1000 / 67000 | 68 | | 18.56 (-8.11) | 1000 / 68000 | 69 | | 19.25 (-7.42) | 1000 / 69000 | 70 | | 21.82 (-4.85) | 1000 / 70000 | 71 | | 16.98 (-9.69) | 1000 / 71000 | 72 | | 12.59 (-14.08) | 1000 / 72000 | 73 | | 15.32 (-11.35) | 98 / 72098 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~137 | 65~79% | 2:M馬拉松配速區 | 137~154 | 79~89% | 3:T乳酸耐力區 | 154~160 | 89~92% | 4:A無氧耐力區 | 160~169 | 92~97.5% | 5:I最大耗氧區 | 169~174 | 97.5~100% | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 310.31 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 8.4 | 0.0 % | 2 | 10.6 | 0.0 % | 3 | 11.0 | 0.0 % | 4 | 11.8 | 0.0 % | 5 | 11.0 | 0.0 % | 6 | 12.5 | 0.0 % | 7 | 12.2 | 0.0 % | 8 | 26.7 | 0.0 % | 9 | 13.3 | 0.0 % | 10 | 10.5 | 0.0 % | 11 | 9.1 | 0.0 % | 12 | 15.8 | 0.0 % | 13 | 16.4 | 0.0 % | 14 | 11.1 | 0.0 % | 15 | 16.1 | 0.0 % | 16 | 10.2 | 0.0 % | 17 | 16.1 | 0.0 % | 18 | 12.9 | 0.0 % | 19 | 12.6 | 0.0 % | 20 | 8.4 | 0.0 % | 21 | 17.4 | 0.0 % | 22 | 19.5 | 0.0 % | 23 | 10.2 | 0.0 % | 24 | 10.1 | 0.0 % | 25 | 12.8 | 0.0 % | 26 | 13.9 | 0.0 % | 27 | 17.7 | 0.0 % | 28 | 24.2 | 0.0 % | 29 | 7.4 | 0.0 % | 30 | 23.1 | 0.0 % | 31 | 21.6 | 0.0 % | 32 | 19.4 | 0.0 % | 33 | 24.7 | 0.0 % | 34 | 14.4 | 0.0 % | 35 | 9.4 | 0.0 % | 36 | 8.7 | 0.0 % | 37 | 7.9 | 0.0 % | 38 | 9.1 | 0.0 % | 39 | 19.6 | 0.0 % | 40 | 17.0 | 0.0 % | 41 | 20.5 | 0.0 % | 42 | 13.8 | 0.0 % | 43 | 20.1 | 0.0 % | 44 | 21.6 | 0.0 % | 45 | 13.2 | 0.0 % | 46 | 21.3 | 0.0 % | 47 | 15.4 | 0.0 % | 48 | 16.8 | 0.0 % | 49 | 9.2 | 0.0 % | 50 | 19.6 | 0.0 % | 51 | 8.6 | 0.0 % | 52 | 11.5 | 0.0 % | 53 | 5.4 | 0.0 % | 54 | 16.4 | 0.0 % | 55 | 23.5 | 0.0 % | 56 | 19.0 | 0.0 % | 57 | 18.8 | 0.0 % | 58 | 17.7 | 0.0 % | 59 | 11.7 | 0.0 % | 60 | 12.0 | 0.0 % | 61 | 18.8 | 0.0 % | 62 | 17.6 | 0.0 % | 63 | 20.2 | 0.0 % | 64 | 17.1 | 0.0 % | 65 | 11.6 | 0.0 % | 66 | 10.3 | 0.0 % | 67 | 20.8 | 0.0 % | 68 | 18.5 | 0.0 % | 69 | 19.3 | 0.0 % | 70 | 21.7 | 0.0 % | 71 | 16.9 | 0.0 % | 72 | 12.5 | 0.0 % | 72.1 | 16.9 | 0.0 % |
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