10.1 km | 01:40:33 | 09:59/km日期: 2018-09-24 06:26 - 卡路里: 460 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 12'29" / 07'18" / 10'00" / 13'04" / 10'25" / 11'08" / 10'02" / 10'12" / 19'51" / 09'25" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+00'55") | 3000 / 3000 |
2 | | 11'32" (+02'39") | 3000 / 6000 |
3 | | 08'53" | 3000 / 9000 |
4 | | 09'12" (+00'19") | 1067 / 10067 |
9月累積里程 : 30.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'29" | 00:12'29" |
2 | 07'18" | 00:19'47" |
3 | 10'00" | 00:29'47" |
4 | 13'04" | 00:42'51" |
5 | 10'25" | 00:53'16" |
6 | 11'08" | 01:04'24" |
7 | 10'02" | 01:14'26" |
8 | 10'12" | 01:24'38" |
9 | 19'51" | 01:44'29" |
10 | 09'25" | 01:53'54" |
10.1 | 06'12" | 01:54'19" |