28.0 km | 02:30:03 | 05:21/km日期: 2018-10-21 06:16 - 平均心率: 137 - 卡路里: 1319 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'50" / 05'19" / 05'20" / 05'15" / 05'13" / 05'13" / 05'55" / 05'17" / 05'25" / 05'21" / 05'23" / 05'20" / 05'37" / 11'02" / 05'14" / 05'15" / 05'14" / 05'25" / 05'30" / 05'27" / 05'55" / 06'37" / 05'21" / 05'21" / 05'21" / 10'17" / 05'10" / 05'22" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'39") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'20" (+00'10") | 1000 / 3000 |
| 4 | | 05'14" (+00'04") | 1000 / 4000 |
| 5 | | 05'12" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" (+00'03") | 1000 / 6000 |
| 7 | | 05'14" (+00'04") | 1000 / 7000 |
| 8 | | 05'16" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" (+00'15") | 1000 / 9000 |
| 10 | | 05'21" (+00'11") | 1000 / 10000 |
| 11 | | 05'23" (+00'13") | 1000 / 11000 |
| 12 | | 05'19" (+00'09") | 1000 / 12000 |
| 13 | | 05'37" (+00'27") | 1000 / 13000 |
| 14 | | 05'13" (+00'03") | 1000 / 14000 |
| 15 | | 05'13" (+00'03") | 1000 / 15000 |
| 16 | | 05'15" (+00'05") | 1000 / 16000 |
| 17 | | 05'13" (+00'03") | 1000 / 17000 |
| 18 | | 05'24" (+00'14") | 1000 / 18000 |
| 19 | | 05'29" (+00'19") | 1000 / 19000 |
| 20 | | 05'27" (+00'17") | 1000 / 20000 |
| 21 | | 05'21" (+00'11") | 1000 / 21000 |
| 22 | | 05'24" (+00'14") | 1000 / 22000 |
| 23 | | 05'20" (+00'10") | 1000 / 23000 |
| 24 | | 05'21" (+00'11") | 1000 / 24000 |
| 25 | | 05'20" (+00'10") | 1000 / 25000 |
| 26 | | 05'30" (+00'20") | 1000 / 26000 |
| 27 | | 05'10" | 1000 / 27000 |
| 28 | | 05'15" (+00'05") | 1000 / 28000 |
| 29 | | 04'57" | 35 / 28035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
261.59 km 
NB 1500GS-3 累積 :
258.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'19" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 05'15" | 00:21'44" |
| 5 | 05'13" | 00:26'57" |
| 6 | 05'13" | 00:32'10" |
| 7 | 05'55" | 00:38'05" |
| 8 | 05'17" | 00:43'22" |
| 9 | 05'25" | 00:48'47" |
| 10 | 05'21" | 00:54'08" |
| 11 | 05'23" | 00:59'31" |
| 12 | 05'20" | 01:04'51" |
| 13 | 05'37" | 01:10'28" |
| 14 | 11'02" | 01:21'30" |
| 15 | 05'14" | 01:26'44" |
| 16 | 05'15" | 01:31'59" |
| 17 | 05'14" | 01:37'13" |
| 18 | 05'25" | 01:42'38" |
| 19 | 05'30" | 01:48'08" |
| 20 | 05'27" | 01:53'35" |
| 21 | 05'55" | 01:59'30" |
| 22 | 06'37" | 02:06'07" |
| 23 | 05'21" | 02:11'28" |
| 24 | 05'21" | 02:16'49" |
| 25 | 05'21" | 02:22'10" |
| 26 | 10'17" | 02:32'27" |
| 27 | 05'10" | 02:37'37" |
| 28 | 05'22" | 02:42'59" |
| 28.0 | 01'52" | 02:43'03" |
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