30.8 km | 03:24:28 | 06:38/km日期: 2014-04-05 06:06 - 總爬升: 146 m - 卡路里: 1854 Cal
Pace: 06'57" / 05'50" / 05'56" / 06'08" / 06'12" / 06'11" / 06'12" / 06'12" / 06'12" / 06'04" / 05'54" / 06'00" / 05'51" / 05'48" / 15'54" / 10'00" / 05'51" / 05'50" / 06'08" / 06'00" / 07'11" / 06'00" / 05'54" / 05'41" / 06'17" / 05'45" / 06'17" / 05'40" / 07'50" / 07'11" / 07'22" /
4月累積里程 :
164.02 km 
adidas glide boost 累積 :
317.7 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'50" | 00:12'47" |
| 3 | 05'56" | 00:18'43" |
| 4 | 06'08" | 00:24'51" |
| 5 | 06'12" | 00:31'03" |
| 6 | 06'11" | 00:37'14" |
| 7 | 06'12" | 00:43'26" |
| 8 | 06'12" | 00:49'38" |
| 9 | 06'12" | 00:55'50" |
| 10 | 06'04" | 01:01'54" |
| 11 | 05'54" | 01:07'48" |
| 12 | 06'00" | 01:13'48" |
| 13 | 05'51" | 01:19'39" |
| 14 | 05'48" | 01:25'27" |
| 15 | 15'54" | 01:41'21" |
| 16 | 10'00" | 01:51'21" |
| 17 | 05'51" | 01:57'12" |
| 18 | 05'50" | 02:03'02" |
| 19 | 06'08" | 02:09'10" |
| 20 | 06'00" | 02:15'10" |
| 21 | 07'11" | 02:22'21" |
| 22 | 06'00" | 02:28'21" |
| 23 | 05'54" | 02:34'15" |
| 24 | 05'41" | 02:39'56" |
| 25 | 06'17" | 02:46'13" |
| 26 | 05'45" | 02:51'58" |
| 27 | 06'17" | 02:58'15" |
| 28 | 05'40" | 03:03'55" |
| 29 | 07'50" | 03:11'45" |
| 30 | 07'11" | 03:18'56" |
| 30.8 | 07'22" | 03:24'28" |
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