22.1 km | 03:02:21 | 08:14/km日期: 2018-10-20 05:48 - 總爬升: 218 m - 地點: 雙潭 - 天氣: 涼爽 - 平均心率: 122 - 卡路里: 1406 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 07'03" / 07'20" / 06'07" / 12'14" / 06'23" / 06'25" / 09'46" / 05'44" / 20'35" / 06'06" / 05'36" / 05'39" / 10'11" / 06'44" / 07'42" / 06'36" / 07'47" / 09'31" / 09'02" / 07'43" / 08'56" / 08'22" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'26") | 1000 / 1000 |
| 2 | | 07'20" (+01'44") | 1000 / 2000 |
| 3 | | 06'07" (+00'31") | 1000 / 3000 |
| 4 | | 12'13" (+06'37") | 1000 / 4000 |
| 5 | | 06'23" (+00'47") | 1000 / 5000 |
| 6 | | 06'24" (+00'48") | 1000 / 6000 |
| 7 | | 09'45" (+04'09") | 1000 / 7000 |
| 8 | | 05'44" (+00'08") | 1000 / 8000 |
| 9 | | 20'35" (+14'59") | 1000 / 9000 |
| 10 | | 06'05" (+00'29") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'39" (+00'03") | 1000 / 12000 |
| 13 | | 10'10" (+04'34") | 1000 / 13000 |
| 14 | | 06'43" (+01'07") | 1000 / 14000 |
| 15 | | 07'41" (+02'05") | 1000 / 15000 |
| 16 | | 06'35" (+00'59") | 1000 / 16000 |
| 17 | | 07'47" (+02'11") | 1000 / 17000 |
| 18 | | 09'30" (+03'54") | 1000 / 18000 |
| 19 | | 09'02" (+03'26") | 1000 / 19000 |
| 20 | | 07'42" (+02'06") | 1000 / 20000 |
| 21 | | 08'55" (+03'19") | 1000 / 21000 |
| 22 | | 08'21" (+02'45") | 1000 / 22000 |
| 23 | | 06'15" (+00'39") | 131 / 22131 |
嘉義Ann_Lin
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第一代阿拖 小綠 累積 : 1033.5 km
展開計圈分析
