11.0 km | 01:02:15 | 05:39/km日期: 2018-10-18 17:39 - 卡路里: 852 Cal - 總步數: 11976 - 平均步頻: 192 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 05'43" / 05'31" / 05'29" / 05'42" / 05'34" / 05'44" / 05'50" / 05'25" / 06'04" / 05'38" / 05'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'18") | 1002 / 1002 | 184 / 94 |
2 | | 05'30" (+00'06") | 1002 / 2005 | 194 / 93 |
3 | | 05'28" (+00'04") | 1000 / 3005 | 195 / 93 |
4 | | 05'40" (+00'16") | 1005 / 4010 | 197 / 89 |
5 | | 05'34" (+00'10") | 1006 / 5017 | 196 / 91 |
6 | | 05'39" (+00'15") | 1003 / 6020 | 195 / 90 |
7 | | 05'49" (+00'25") | 1000 / 7020 | 190 / 90 |
8 | | 05'24" | 1002 / 8023 | 194 / 95 |
9 | | 06'04" (+00'40") | 1006 / 9030 | 182 / 90 |
10 | | 05'37" (+00'13") | 1002 / 10032 | 193 / 91 |
11 | | 05'24" | 1006 / 11039 | 194 / 95 |
10月累積里程 : 164.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 05'29" | 00:16'43" |
4 | 05'42" | 00:22'25" |
5 | 05'34" | 00:27'59" |
6 | 05'44" | 00:33'43" |
7 | 05'50" | 00:39'33" |
8 | 05'25" | 00:44'58" |
9 | 06'04" | 00:51'02" |
10 | 05'38" | 00:56'40" |
11 | 05'27" | 01:02'07" |
11.0 | 08'10" | 01:02'15" |