5.1 km | 00:29:32 | 05:49/km日期: 2018-10-20 07:24 - 總爬升: 173 m - 卡路里: 401 Cal - 平均步頻: 170
Pace: 06'47" / 05'53" / 05'38" / 05'38" / 05'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'34") | 1000 / 1000 |
2 | | 05'52" (+00'40") | 1000 / 2000 |
3 | | 05'38" (+00'26") | 1000 / 3000 |
4 | | 05'38" (+00'26") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'09" | 78 / 5078 |
10月累積里程 : 134.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'53" | 00:12'40" |
3 | 05'38" | 00:18'18" |
4 | 05'38" | 00:23'56" |
5 | 05'12" | 00:29'08" |
5.1 | 05'17" | 00:29'33" |