8.8 km | 01:01:31 | 07:00/km日期: 2018-10-21 07:45 - 總爬升: 224 m - 地點: 台大竹北校區 - 天氣: 晴 - 卡路里: 537 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'11" / 05'36" / 06'38" / 05'55" / 06'34" / 05'50" / 06'41" / 06'03" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'35") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 06'38" (+01'03") | 1000 / 3000 |
4 | | 05'55" (+00'20") | 1000 / 4000 |
5 | | 06'33" (+00'58") | 1000 / 5000 |
6 | | 05'49" (+00'14") | 1000 / 6000 |
7 | | 06'41" (+01'06") | 1000 / 7000 |
8 | | 06'03" (+00'28") | 1000 / 8000 |
9 | | 15'41" (+10'06") | 768 / 8768 |
10月累積里程 : 91.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'36" | 00:11'47" |
3 | 06'38" | 00:18'25" |
4 | 05'55" | 00:24'20" |
5 | 06'34" | 00:30'54" |
6 | 05'50" | 00:36'44" |
7 | 06'41" | 00:43'25" |
8 | 06'03" | 00:49'28" |
8.8 | 15'42" | 01:01'32" |