10.1 km | 00:55:27 | 05:30/km日期: 2018-10-11 16:57 - 平均心率: 149 - 卡路里: 539 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 05'13" / 05'52" / 04'43" / 06'20" / 06'08" / 05'54" / 05'53" / 05'46" / 07'55" / 05'06" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'14") | 1000 / 1000 |
| 2 | | 04'43" (+00'44") | 1000 / 2000 |
| 3 | | 04'42" (+00'43") | 1000 / 3000 |
| 4 | | 04'49" (+00'50") | 142 / 3142 |
| 5 | | 04'04" (+00'05") | 800 / 3943 |
| 6 | | 31'54" (+27'55") | 62 / 4006 |
| 7 | | 04'08" (+00'09") | 799 / 4805 |
| 8 | | 30'04" (+26'05") | 66 / 4872 |
| 9 | | 04'07" (+00'08") | 801 / 5674 |
| 10 | | 41'25" (+37'26") | 48 / 5722 |
| 11 | | 04'03" (+00'04") | 803 / 6525 |
| 12 | | 31'44" (+27'45") | 63 / 6588 |
| 13 | | 04'05" (+00'06") | 814 / 7403 |
| 14 | | 34'24" (+30'25") | 58 / 7461 |
| 15 | | 03'59" | 810 / 8271 |
| 16 | | 06'22" (+02'23") | 1000 / 9271 |
| 17 | | 05'04" (+01'05") | 784 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
138.60 km 
adidas BOOST 2 - 戀 累積 :
805.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'52" | 00:11'05" |
| 3 | 04'43" | 00:15'48" |
| 4 | 06'20" | 00:22'08" |
| 5 | 06'08" | 00:28'16" |
| 6 | 05'54" | 00:34'10" |
| 7 | 05'53" | 00:40'03" |
| 8 | 05'46" | 00:45'49" |
| 9 | 07'55" | 00:53'44" |
| 10 | 05'06" | 00:58'50" |
| 10.1 | 03'50" | 00:59'03" |
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