8.2 km | 01:03:35 | 07:43/km日期: 2018-10-11 18:14 - 卡路里: 590 Cal - 平均步頻: 166
Pace: 07'49" / 07'42" / 07'35" / 07'39" / 07'27" / 07'15" / 08'28" / 07'33" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'34") | 1000 / 1000 |
| 2 | | 07'41" (+00'27") | 1000 / 2000 |
| 3 | | 07'35" (+00'21") | 1000 / 3000 |
| 4 | | 07'38" (+00'24") | 1000 / 4000 |
| 5 | | 07'26" (+00'12") | 1000 / 5000 |
| 6 | | 07'14" | 1000 / 6000 |
| 7 | | 07'43" (+00'29") | 1000 / 7000 |
| 8 | | 07'32" (+00'18") | 1000 / 8000 |
| 9 | | 12'11" (+04'57") | 237 / 8237 |
10月累積里程 : 230.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'42" | 00:15'31" |
| 3 | 07'35" | 00:23'06" |
| 4 | 07'39" | 00:30'45" |
| 5 | 07'27" | 00:38'12" |
| 6 | 07'15" | 00:45'27" |
| 7 | 08'28" | 00:53'55" |
| 8 | 07'33" | 01:01'28" |
| 8.2 | 12'09" | 01:04'21" |
展開計圈分析
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