13.2 km | 01:19:20 | 06:00/km日期: 2018-10-10 06:05 - 卡路里: 712 Cal - 總步數: 14674 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 06'12" / 06'01" / 05'56" / 05'56" / 05'57" / 05'56" / 06'03" / 06'09" / 05'54" / 06'06" / 06'03" / 05'58" / 05'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'19") | 1003 / 1003 | 183 / 88 |
| 2 | | 06'01" (+00'10") | 1007 / 2010 | 183 / 90 |
| 3 | | 05'51" | 1003 / 3014 | 183 / 92 |
| 4 | | 05'55" (+00'04") | 1002 / 4016 | 183 / 91 |
| 5 | | 05'56" (+00'05") | 1000 / 5016 | 184 / 90 |
| 6 | | 05'54" (+00'03") | 1004 / 6021 | 185 / 91 |
| 7 | | 06'02" (+00'11") | 1002 / 7023 | 184 / 89 |
| 8 | | 06'08" (+00'17") | 1001 / 8024 | 185 / 87 |
| 9 | | 05'58" (+00'07") | 1007 / 9032 | 186 / 89 |
| 10 | | 06'01" (+00'10") | 1000 / 10033 | 185 / 89 |
| 11 | | 06'02" (+00'11") | 1001 / 11035 | 184 / 89 |
| 12 | | 05'57" (+00'06") | 1002 / 12037 | 187 / 89 |
| 13 | | 05'57" (+00'06") | 1006 / 13043 | 186 / 89 |
| 14 | | 05'32" | 198 / 13242 | 183 / 98 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'01" | 00:12'13" |
| 3 | 05'56" | 00:18'09" |
| 4 | 05'56" | 00:24'05" |
| 5 | 05'57" | 00:30'02" |
| 6 | 05'56" | 00:35'58" |
| 7 | 06'03" | 00:42'01" |
| 8 | 06'09" | 00:48'10" |
| 9 | 05'54" | 00:54'04" |
| 10 | 06'06" | 01:00'10" |
| 11 | 06'03" | 01:06'13" |
| 12 | 05'58" | 01:12'11" |
| 13 | 05'57" | 01:18'08" |
| 13.2 | 06'02" | 01:19'20" |
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