15.3 km | 01:32:28 | 06:03/km日期: 2018-10-09 05:30 - 卡路里: 823 Cal - 總步數: 17066 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(31)
Pace: 06'19" / 06'04" / 06'00" / 05'57" / 06'00" / 06'00" / 05'56" / 06'04" / 06'05" / 06'06" / 06'05" / 06'04" / 06'00" / 06'07" / 06'00" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'24") | 1000 / 1000 | 180 / 87 |
| 2 | | 06'04" (+00'10") | 1007 / 2008 | 181 / 90 |
| 3 | | 05'54" | 1006 / 3014 | 182 / 92 |
| 4 | | 05'57" (+00'03") | 1007 / 4022 | 182 / 91 |
| 5 | | 05'57" (+00'03") | 1007 / 5029 | 183 / 91 |
| 6 | | 05'55" (+00'01") | 1003 / 6032 | 184 / 91 |
| 7 | | 05'57" (+00'03") | 1005 / 7038 | 183 / 91 |
| 8 | | 06'01" (+00'07") | 1008 / 8046 | 185 / 89 |
| 9 | | 06'04" (+00'10") | 1002 / 9048 | 184 / 89 |
| 10 | | 06'04" (+00'10") | 1002 / 10050 | 185 / 88 |
| 11 | | 06'04" (+00'10") | 1000 / 11051 | 186 / 88 |
| 12 | | 06'04" (+00'10") | 1005 / 12057 | 186 / 88 |
| 13 | | 06'00" (+00'06") | 1005 / 13062 | 187 / 88 |
| 14 | | 06'02" (+00'08") | 1003 / 14066 | 187 / 88 |
| 15 | | 06'01" (+00'07") | 1006 / 15073 | 187 / 88 |
| 16 | | 05'58" (+00'04") | 253 / 15326 | 183 / 91 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 05'57" | 00:24'20" |
| 5 | 06'00" | 00:30'20" |
| 6 | 06'00" | 00:36'20" |
| 7 | 05'56" | 00:42'16" |
| 8 | 06'04" | 00:48'20" |
| 9 | 06'05" | 00:54'25" |
| 10 | 06'06" | 01:00'31" |
| 11 | 06'05" | 01:06'36" |
| 12 | 06'04" | 01:12'40" |
| 13 | 06'00" | 01:18'40" |
| 14 | 06'07" | 01:24'47" |
| 15 | 06'00" | 01:30'47" |
| 15.3 | 06'37" | 01:32'28" |
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