5.2 km | 00:22:24 | 04:19/km日期: 2018-10-01 19:18 - 卡路里: 294 Cal - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(32)
Pace: 04'33" / 04'29" / 04'20" / 04'10" / 04'10" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'24") | 1000 / 1000 |
2 | | 04'28" (+00'22") | 1000 / 2000 |
3 | | 04'20" (+00'14") | 1000 / 3000 |
4 | | 04'06" | 1000 / 4000 |
5 | | 04'09" (+00'03") | 1000 / 5000 |
6 | | 03'34" | 186 / 5186 |
10月累積里程 : 197.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'29" | 00:09'02" |
3 | 04'20" | 00:13'22" |
4 | 04'10" | 00:17'32" |
5 | 04'10" | 00:21'42" |
5.2 | 03'45" | 00:22'24" |