18.9 km | 03:14:22 | 10:18/km日期: 2018-10-06 06:31 - 總爬升: 838 m - 卡路里: 951 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 08'30" / 08'06" / 11'32" / 09'06" / 07'22" / 10'08" / 09'35" / 08'11" / 07'18" / 32'49" / 05'43" / 05'46" / 05'26" / 07'24" / 07'54" / 21'04" / 06'35" / 06'16" / 05'46" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+03'02") | 987 / 987 |
2 | | 08'03" (+02'38") | 1009 / 1996 |
3 | | 11'16" (+05'51") | 999 / 2996 |
4 | | 09'20" (+03'55") | 1039 / 4035 |
5 | | 07'17" (+01'52") | 995 / 5030 |
6 | | 10'15" (+04'50") | 1008 / 6039 |
7 | | 09'17" (+03'52") | 1031 / 7070 |
8 | | 08'27" (+03'02") | 972 / 8043 |
9 | | 07'13" (+01'48") | 1016 / 9059 |
10 | | 32'04" (+26'39") | 1022 / 10082 |
11 | | 05'35" (+00'10") | 1037 / 11120 |
12 | | 05'25" | 1127 / 12247 |
13 | | 06'23" (+00'58") | 1232 / 13480 |
14 | | 07'59" (+02'34") | 1055 / 14536 |
15 | | 07'44" (+02'19") | 996 / 15532 |
16 | | 19'54" (+14'29") | 1037 / 16570 |
17 | | 06'22" (+00'57") | 994 / 17564 |
18 | | 06'00" (+00'35") | 1012 / 18577 |
19 | | 06'20" (+00'55") | 977 / 19554 |
10月累積里程 : 69.89 km
Android - samsung SM-G610Y 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'06" | 00:16'36" |
3 | 11'32" | 00:28'08" |
4 | 09'06" | 00:37'14" |
5 | 07'22" | 00:44'36" |
6 | 10'08" | 00:54'44" |
7 | 09'35" | 01:04'19" |
8 | 08'11" | 01:12'30" |
9 | 07'18" | 01:19'48" |
10 | 32'49" | 01:52'37" |
11 | 05'43" | 01:58'20" |
12 | 05'46" | 02:04'06" |
13 | 05'26" | 02:09'32" |
14 | 07'24" | 02:16'56" |
15 | 07'54" | 02:24'50" |
16 | 21'04" | 02:45'54" |
17 | 06'35" | 02:52'29" |
18 | 06'16" | 02:58'45" |
19 | 05'46" | 03:04'31" |
18.9 | -28'-43" | 03:08'15" |