5.3 km | 00:38:22 | 07:11/km日期: 2018-10-06 06:07 - 卡路里: 319 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 07'25" / 08'20" / 06'49" / 08'01" / 09'21" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'28") | 1000 / 1000 |
2 | | 07'17" (+00'29") | 1000 / 2000 |
3 | | 06'48" | 1000 / 3000 |
4 | | 07'51" (+01'03") | 1000 / 4000 |
5 | | 07'08" (+00'20") | 1000 / 5000 |
6 | | 06'03" | 331 / 5331 |
10月累積里程 : 175.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'20" | 00:15'45" |
3 | 06'49" | 00:22'34" |
4 | 08'01" | 00:30'35" |
5 | 09'21" | 00:39'56" |
5.3 | 06'05" | 00:41'57" |