24.2 km | 02:16:20 | 05:38/km日期: 2018-10-06 06:45 - 總爬升: 142 m - 地點: 田尾~田中東彰路 - 卡路里: 1371 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(51)
Pace: 04'56" / 04'46" / 04'55" / 04'54" / 05'00" / 05'10" / 05'11" / 05'06" / 05'16" / 05'17" / 05'15" / 05'14" / 05'41" / 05'50" / 06'34" / 08'33" / 05'37" / 05'54" / 05'54" / 05'42" / 05'49" / 05'49" / 05'48" / 06'09" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'03") | 996 / 996 |
2 | | 04'48" | 1007 / 2004 |
3 | | 04'53" (+00'05") | 1004 / 3008 |
4 | | 04'54" (+00'06") | 999 / 4008 |
5 | | 05'00" (+00'12") | 997 / 5006 |
6 | | 05'10" (+00'22") | 1014 / 6020 |
7 | | 05'09" (+00'21") | 1003 / 7024 |
8 | | 05'08" (+00'20") | 992 / 8016 |
9 | | 05'14" (+00'26") | 1003 / 9020 |
10 | | 05'16" (+00'28") | 997 / 10017 |
11 | | 05'13" (+00'25") | 1008 / 11025 |
12 | | 05'16" (+00'28") | 1006 / 12032 |
13 | | 05'40" (+00'52") | 1005 / 13038 |
14 | | 05'49" (+01'01") | 999 / 14037 |
15 | | 06'32" (+01'44") | 1016 / 15054 |
16 | | 08'33" (+03'45") | 1001 / 16055 |
17 | | 05'44" (+00'56") | 990 / 17046 |
18 | | 05'49" (+01'01") | 1008 / 18054 |
19 | | 05'53" (+01'05") | 1008 / 19063 |
20 | | 05'38" (+00'50") | 1002 / 20065 |
21 | | 05'51" (+01'03") | 1001 / 21066 |
22 | | 05'47" (+00'59") | 1007 / 22074 |
23 | | 05'53" (+01'05") | 1002 / 23076 |
24 | | 06'14" (+01'26") | 1014 / 24090 |
25 | | 06'05" (+01'17") | 167 / 24257 |
10月累積里程 :
277.55 km DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'46" | 00:09'42" |
3 | 04'55" | 00:14'37" |
4 | 04'54" | 00:19'31" |
5 | 05'00" | 00:24'31" |
6 | 05'10" | 00:29'41" |
7 | 05'11" | 00:34'52" |
8 | 05'06" | 00:39'58" |
9 | 05'16" | 00:45'14" |
10 | 05'17" | 00:50'31" |
11 | 05'15" | 00:55'46" |
12 | 05'14" | 01:01'00" |
13 | 05'41" | 01:06'41" |
14 | 05'50" | 01:12'31" |
15 | 06'34" | 01:19'05" |
16 | 08'33" | 01:27'38" |
17 | 05'37" | 01:33'15" |
18 | 05'54" | 01:39'09" |
19 | 05'54" | 01:45'03" |
20 | 05'42" | 01:50'45" |
21 | 05'49" | 01:56'34" |
22 | 05'49" | 02:02'23" |
23 | 05'48" | 02:08'11" |
24 | 06'09" | 02:14'20" |
24.2 | 09'15" | 02:16'00" |