8.5 km | 01:02:36 | 07:22/km日期: 2014-03-29 16:55 - 地點: 新竹師院 - 天氣: 陰雨 - 卡路里: 540 Cal - 溫度: 27°C - 濕度: 78%
Pace: 08'30" / 09'01" / 08'33" / 08'02" / 08'42" / 07'56" / 08'20" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'18") | 438 / 438 |
2 | | 08'03" (+00'50") | 438 / 876 |
3 | | 07'22" (+00'09") | 438 / 1314 |
4 | | 07'27" (+00'14") | 438 / 1753 |
5 | | 08'35" (+01'22") | 438 / 2191 |
6 | | 08'12" (+00'59") | 438 / 2629 |
7 | | 07'54" (+00'41") | 438 / 3068 |
8 | | 08'17" (+01'04") | 438 / 3506 |
9 | | 08'24" (+01'11") | 438 / 3944 |
10 | | 07'45" (+00'32") | 438 / 4383 |
11 | | 07'47" (+00'34") | 438 / 4821 |
12 | | 07'59" (+00'46") | 438 / 5259 |
13 | | 07'40" (+00'27") | 438 / 5698 |
14 | | 07'33" (+00'20") | 438 / 6136 |
15 | | 07'38" (+00'25") | 438 / 6574 |
16 | | 07'22" (+00'09") | 438 / 7013 |
17 | | 07'13" | 438 / 7451 |
18 | | 07'13" | 438 / 7889 |
19 | | 02'44" | 438 / 8328 |
3月累積里程 :
169.84 km MIZUNO WAVE Rider 14 累積 :
1269.9 kmAndroid - Sony C2305 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 09'01" | 00:17'31" |
3 | 08'33" | 00:26'04" |
4 | 08'02" | 00:34'06" |
5 | 08'42" | 00:42'48" |
6 | 07'56" | 00:50'44" |
7 | 08'20" | 00:59'04" |
8.5 | 02'21" | 01:02'36" |