12.1 km | 01:19:03 | 06:31/km日期: 2018-10-06 19:43 - 卡路里: 726 Cal
Pace: 06'34" / 06'11" / 06'31" / 06'42" / 06'29" / 06'27" / 07'09" / 06'35" / 06'40" / 06'35" / 06'08" / 06'19" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'13") | 998 / 998 |
| 2 | | 06'15" (+00'01") | 990 / 1989 |
| 3 | | 06'28" (+00'14") | 1007 / 2997 |
| 4 | | 06'45" (+00'31") | 1024 / 4021 |
| 5 | | 06'26" (+00'12") | 1003 / 5024 |
| 6 | | 06'25" (+00'11") | 1020 / 6045 |
| 7 | | 07'06" (+00'52") | 1001 / 7047 |
| 8 | | 06'41" (+00'27") | 1005 / 8052 |
| 9 | | 06'36" (+00'22") | 996 / 9048 |
| 10 | | 06'29" (+00'15") | 1008 / 10057 |
| 11 | | 06'16" (+00'02") | 993 / 11051 |
| 12 | | 06'14" | 1007 / 12058 |
| 13 | | 08'36" (+02'22") | 50 / 12109 |
10月累積里程 : 203.16 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 06'31" | 00:19'16" |
| 4 | 06'42" | 00:25'58" |
| 5 | 06'29" | 00:32'27" |
| 6 | 06'27" | 00:38'54" |
| 7 | 07'09" | 00:46'03" |
| 8 | 06'35" | 00:52'38" |
| 9 | 06'40" | 00:59'18" |
| 10 | 06'35" | 01:05'53" |
| 11 | 06'08" | 01:12'01" |
| 12 | 06'19" | 01:18'20" |
| 12.1 | 06'33" | 01:19'03" |
展開計圈分析
留言 
