10.0 km | 01:04:24 | 06:25/km日期: 2017-06-05 18:16 - 平均心率: 172 - 卡路里: 542 Cal
Pace: 06'10" / 06'11" / 06'21" / 06'28" / 06'37" / 06'21" / 06'22" / 06'28" / 06'31" / 06'44" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 96.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'11" | 00:12'21" |
| 3 | 06'21" | 00:18'42" |
| 4 | 06'28" | 00:25'10" |
| 5 | 06'37" | 00:31'47" |
| 6 | 06'21" | 00:38'08" |
| 7 | 06'22" | 00:44'30" |
| 8 | 06'28" | 00:50'58" |
| 9 | 06'31" | 00:57'29" |
| 10 | 06'44" | 01:04'13" |
| 10.0 | 06'26" | 01:04'24" |
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