8.5 km | 00:47:50 | 05:36/km日期: 2016-07-14 04:20 - 地點: 新月橋~浮洲橋。 - 天氣: 晴 - 卡路里: 443 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'31" / 05'28" / 05'39" / 05'44" / 05'19" / 05'40" / 05'44" / 05'44" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'24") | 498 / 498 |
2 | | 05'32" (+00'33") | 495 / 993 |
3 | | 05'22" (+00'23") | 504 / 1498 |
4 | | 05'33" (+00'34") | 494 / 1993 |
5 | | 05'41" (+00'42") | 512 / 2505 |
6 | | 05'34" (+00'35") | 504 / 3010 |
7 | | 05'38" (+00'39") | 502 / 3512 |
8 | | 05'49" (+00'50") | 498 / 4010 |
9 | | 04'59" | 498 / 4508 |
10 | | 05'42" (+00'43") | 511 / 5020 |
11 | | 05'40" (+00'41") | 496 / 5516 |
12 | | 05'43" (+00'44") | 498 / 6014 |
13 | | 05'42" (+00'43") | 505 / 6520 |
14 | | 05'38" (+00'39") | 505 / 7025 |
15 | | 05'49" (+00'50") | 508 / 7534 |
16 | | 05'43" (+00'44") | 503 / 8038 |
17 | | 05'42" (+00'43") | 492 / 8531 |
7月累積里程 :
245.65 km MIZUNO MAXIMIZER 18, US9,JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'28" | 00:10'59" |
3 | 05'39" | 00:16'38" |
4 | 05'44" | 00:22'22" |
5 | 05'19" | 00:27'41" |
6 | 05'40" | 00:33'21" |
7 | 05'44" | 00:39'05" |
8 | 05'44" | 00:44'49" |
8.5 | 05'40" | 00:47'50" |