12.1 km | 01:16:47 | 06:20/km日期: 2018-10-03 23:46 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 763 Cal
Pace: 06'23" / 06'08" / 06'03" / 06'42" / 06'30" / 06'07" / 06'30" / 06'32" / 06'28" / 06'20" / 06'05" / 06'19" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'17") | 993 / 993 |
| 2 | | 06'07" (+00'05") | 1001 / 1995 |
| 3 | | 06'02" | 1002 / 2997 |
| 4 | | 06'40" (+00'38") | 1002 / 3999 |
| 5 | | 06'34" (+00'32") | 1027 / 5027 |
| 6 | | 06'06" (+00'04") | 999 / 6026 |
| 7 | | 06'28" (+00'26") | 1002 / 7029 |
| 8 | | 06'33" (+00'31") | 1012 / 8041 |
| 9 | | 06'32" (+00'30") | 991 / 9033 |
| 10 | | 06'14" (+00'12") | 1008 / 10042 |
| 11 | | 06'05" (+00'03") | 1001 / 11043 |
| 12 | | 06'18" (+00'16") | 1001 / 12045 |
| 13 | | 07'52" (+01'50") | 59 / 12104 |
10月累積里程 : 203.16 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'08" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 06'42" | 00:25'16" |
| 5 | 06'30" | 00:31'46" |
| 6 | 06'07" | 00:37'53" |
| 7 | 06'30" | 00:44'23" |
| 8 | 06'32" | 00:50'55" |
| 9 | 06'28" | 00:57'23" |
| 10 | 06'20" | 01:03'43" |
| 11 | 06'05" | 01:09'48" |
| 12 | 06'19" | 01:16'07" |
| 12.1 | 06'20" | 01:16'47" |
展開計圈分析
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