13.2 km | 01:35:25 | 07:12/km日期: 2018-10-02 07:50 - 卡路里: 1037 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 08'13" / 07'01" / 06'57" / 07'31" / 07'07" / 08'06" / 06'01" / 05'59" / 08'48" / 06'24" / 06'51" / 07'44" / 06'51" / 106'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'15") | 1000 / 1000 |
2 | | 07'00" (+01'02") | 1000 / 2000 |
3 | | 06'57" (+00'59") | 1000 / 3000 |
4 | | 07'31" (+01'33") | 1000 / 4000 |
5 | | 07'06" (+01'08") | 1000 / 5000 |
6 | | 08'05" (+02'07") | 1000 / 6000 |
7 | | 06'01" (+00'03") | 1000 / 7000 |
8 | | 05'58" | 1000 / 8000 |
9 | | 08'48" (+02'50") | 1000 / 9000 |
10 | | 06'23" (+00'25") | 1000 / 10000 |
11 | | 06'50" (+00'52") | 1000 / 11000 |
12 | | 07'44" (+01'46") | 1000 / 12000 |
13 | | 06'50" (+00'52") | 1000 / 13000 |
14 | | 07'32" (+01'34") | 248 / 13248 |
10月累積里程 : 310.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'01" | 00:15'14" |
3 | 06'57" | 00:22'11" |
4 | 07'31" | 00:29'42" |
5 | 07'07" | 00:36'49" |
6 | 08'06" | 00:44'55" |
7 | 06'01" | 00:50'56" |
8 | 05'59" | 00:56'55" |
9 | 08'48" | 01:05'43" |
10 | 06'24" | 01:12'07" |
11 | 06'51" | 01:18'58" |
12 | 07'44" | 01:26'42" |
13 | 06'51" | 01:33'33" |
13.2 | 106'32" | 02:00'04" |