42.7 km | 04:54:16 | 06:53/km日期: 2018-10-07 06:00 - 卡路里: 2304 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 06'53" / 05'37" / 05'40" / 05'37" / 07'24" / 05'28" / 05'56" / 05'22" / 05'47" / 06'22" / 05'50" / 05'55" / 06'38" / 06'02" / 05'58" / 05'56" / 05'32" / 07'06" / 05'35" / 05'36" / 06'10" / 08'46" / 06'02" / 06'37" / 08'46" / 06'53" / 06'46" / 07'49" / 07'08" / 08'18" / 06'54" / 07'14" / 10'36" / 07'46" / 07'52" / 08'24" / 06'44" / 07'27" / 07'27" / 09'43" / 07'39" / 07'33" / 08'09" /
10月累積里程 : 125.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'37" | 00:12'30" |
3 | 05'40" | 00:18'10" |
4 | 05'37" | 00:23'47" |
5 | 07'24" | 00:31'11" |
6 | 05'28" | 00:36'39" |
7 | 05'56" | 00:42'35" |
8 | 05'22" | 00:47'57" |
9 | 05'47" | 00:53'44" |
10 | 06'22" | 01:00'06" |
11 | 05'50" | 01:05'56" |
12 | 05'55" | 01:11'51" |
13 | 06'38" | 01:18'29" |
14 | 06'02" | 01:24'31" |
15 | 05'58" | 01:30'29" |
16 | 05'56" | 01:36'25" |
17 | 05'32" | 01:41'57" |
18 | 07'06" | 01:49'03" |
19 | 05'35" | 01:54'38" |
20 | 05'36" | 02:00'14" |
21 | 06'10" | 02:06'24" |
22 | 08'46" | 02:15'10" |
23 | 06'02" | 02:21'12" |
24 | 06'37" | 02:27'49" |
25 | 08'46" | 02:36'35" |
26 | 06'53" | 02:43'28" |
27 | 06'46" | 02:50'14" |
28 | 07'49" | 02:58'03" |
29 | 07'08" | 03:05'11" |
30 | 08'18" | 03:13'29" |
31 | 06'54" | 03:20'23" |
32 | 07'14" | 03:27'37" |
33 | 10'36" | 03:38'13" |
34 | 07'46" | 03:45'59" |
35 | 07'52" | 03:53'51" |
36 | 08'24" | 04:02'15" |
37 | 06'44" | 04:08'59" |
38 | 07'27" | 04:16'26" |
39 | 07'27" | 04:23'53" |
40 | 09'43" | 04:33'36" |
41 | 07'39" | 04:41'15" |
42 | 07'33" | 04:48'48" |
42.7 | 08'05" | 04:54'16" |