8.6 km | 01:14:53 | 08:42/km日期: 2018-10-02 05:00 - 卡路里: 514 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 04'15" / 09'13" / 08'34" / 08'42" / 09'21" / 07'45" / 08'24" / 08'28" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+00'37") | 1000 / 1000 |
2 | | 09'13" (+01'28") | 1000 / 2000 |
3 | | 08'33" (+00'48") | 1000 / 3000 |
4 | | 08'41" (+00'56") | 1000 / 4000 |
5 | | 09'21" (+01'36") | 1000 / 5000 |
6 | | 07'45" | 1000 / 6000 |
7 | | 08'23" (+00'38") | 1000 / 7000 |
8 | | 08'28" (+00'43") | 1000 / 8000 |
9 | | 10'11" (+02'26") | 594 / 8594 |
10月累積里程 : 26.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 09'13" | 00:13'28" |
3 | 08'34" | 00:22'02" |
4 | 08'42" | 00:30'44" |
5 | 09'21" | 00:40'05" |
6 | 07'45" | 00:47'50" |
7 | 08'24" | 00:56'14" |
8 | 08'28" | 01:04'42" |
8.6 | 10'10" | 01:10'45" |