7.6 km | 00:49:25 | 06:30/km日期: 2018-10-01 17:05 - 卡路里: 643 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(34)
Pace: 05'49" / 06'06" / 06'13" / 06'25" / 06'53" / 06'46" / 07'09" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 06'13" (+00'24") | 1000 / 3000 |
| 4 | | 06'24" (+00'35") | 1000 / 4000 |
| 5 | | 06'52" (+01'03") | 1000 / 5000 |
| 6 | | 06'45" (+00'56") | 1000 / 6000 |
| 7 | | 07'09" (+01'20") | 1000 / 7000 |
| 8 | | 06'45" (+00'56") | 604 / 7604 |
10月累積里程 : 110.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'06" | 00:11'55" |
| 3 | 06'13" | 00:18'08" |
| 4 | 06'25" | 00:24'33" |
| 5 | 06'53" | 00:31'26" |
| 6 | 06'46" | 00:38'12" |
| 7 | 07'09" | 00:45'21" |
| 7.6 | 06'45" | 00:49'26" |
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