11.6 km | 01:05:47 | 05:39/km日期: 2018-09-29 17:57 - 地點: 二林文化教育園區 - 卡路里: 773 Cal - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'13" / 05'53" / 05'37" / 05'38" / 05'22" / 05'40" / 05'42" / 05'28" / 05'19" / 05'14" / 05'05" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'05") | 990 / 990 |
2 | | 05'50" (+00'44") | 1006 / 1996 |
3 | | 05'40" (+00'34") | 1003 / 3000 |
4 | | 05'34" (+00'28") | 1010 / 4011 |
5 | | 05'20" (+00'14") | 1004 / 5015 |
6 | | 05'44" (+00'38") | 1000 / 6015 |
7 | | 05'39" (+00'33") | 993 / 7008 |
8 | | 05'29" (+00'23") | 1010 / 8019 |
9 | | 05'16" (+00'10") | 1007 / 9027 |
10 | | 05'11" (+00'05") | 1006 / 10033 |
11 | | 05'06" | 999 / 11033 |
12 | | 05'17" (+00'11") | 600 / 11633 |
9月累積里程 :
314.97 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'53" | 00:12'06" |
3 | 05'37" | 00:17'43" |
4 | 05'38" | 00:23'21" |
5 | 05'22" | 00:28'43" |
6 | 05'40" | 00:34'23" |
7 | 05'42" | 00:40'05" |
8 | 05'28" | 00:45'33" |
9 | 05'19" | 00:50'52" |
10 | 05'14" | 00:56'06" |
11 | 05'05" | 01:01'11" |
11.6 | 05'21" | 01:04'27" |