11.0 km | 01:03:22 | 05:45/km日期: 2018-09-27 17:35 - 卡路里: 852 Cal - 總步數: 2756 - 平均步頻: 43 - 平均步幅: 399 cm - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 05'21" / 05'12" / 05'17" / 05'33" / 05'40" / 06'07" / 06'49" / 05'22" / 06'26" / 05'32" / 05'56" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'09") | 1008 / 1008 | 47 / 397 |
2 | | 05'09" | 1006 / 2014 | 46 / 419 |
3 | | 05'16" (+00'07") | 1002 / 3017 | 42 / 447 |
4 | | 05'30" (+00'21") | 1007 / 4024 | 43 / 419 |
5 | | 05'40" (+00'31") | 1010 / 5035 | 47 / 368 |
6 | | 06'01" (+00'52") | 1002 / 6038 | 43 / 379 |
7 | | 06'47" (+01'38") | 1003 / 7041 | 39 / 368 |
8 | | 05'22" (+00'13") | 1008 / 8050 | 48 / 382 |
9 | | 06'23" (+01'14") | 1007 / 9057 | 39 / 393 |
10 | | 05'29" (+00'20") | 1008 / 10066 | 44 / 406 |
11 | | 05'54" (+00'45") | 1004 / 11071 | 36 / 465 |
9月累積里程 : 92.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'12" | 00:10'33" |
3 | 05'17" | 00:15'50" |
4 | 05'33" | 00:21'23" |
5 | 05'40" | 00:27'03" |
6 | 06'07" | 00:33'10" |
7 | 06'49" | 00:39'59" |
8 | 05'22" | 00:45'21" |
9 | 06'26" | 00:51'47" |
10 | 05'32" | 00:57'19" |
11 | 05'56" | 01:03'15" |
11.0 | 08'30" | 01:03'22" |