6.7 km | 00:57:30 | 08:38/km日期: 2018-09-30 05:14 - 卡路里: 335 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 08'06" / 07'38" / 08'11" / 08'00" / 07'41" / 11'16" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'28") | 1000 / 1000 |
2 | | 07'37" | 1000 / 2000 |
3 | | 08'11" (+00'34") | 1000 / 3000 |
4 | | 08'00" (+00'23") | 1000 / 4000 |
5 | | 07'40" (+00'03") | 1000 / 5000 |
6 | | 10'16" (+02'39") | 1000 / 6000 |
7 | | 11'28" (+03'51") | 664 / 6664 |
9月累積里程 : 89.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'38" | 00:15'44" |
3 | 08'11" | 00:23'55" |
4 | 08'00" | 00:31'55" |
5 | 07'41" | 00:39'36" |
6 | 11'16" | 00:50'52" |
6.7 | 12'34" | 00:59'14" |